Apple Pear Tart: Paleo, AIP, Grain-Free, No Refined Sugar
Another amazing entry into the Lovebird Bakeoff to Fight Childhood Cancer from the talented @reclaimedhealthjayde 🙌
This recipe is Paleo, AIP, Grain-Free, Dairy-Free, and No Refined Sugar.
Apple Pear Tart
Makes 4 tarts
3 pears, peeled, cored and sliced
3 apples, peeled, cored and sliced
1 Tbs. coconut oil
1 tbs. cinnamon
1/4 cup pure maple syrup
1/2 tbs. tapioca starch (optional)
1 tsp. Vanilla
2.5 cups of Lovebird Cereal
6 Tbs. ghee or coconut oil, melted
2 Tbs. pure maple syrup
Preheat the oven to 350 degrees.
Place the sliced pears and apples into a large pan on medium-high heat with coconut oil. Add in the cinnamon and cook for approximately 15 minutes or until soft. Stir frequently to make sure they do not burn.
Once soft, add in the maple syrup, tapioca and vanilla. Cook for another couple of minutes and then remove from the heat.
Place the Lovebird cereal into a high speed blender. Blend on high until it is a powder. Pour into a medium sized bowl. Add in the melted ghee or coconut oil and maple syrup. Mix well to combine.
Scoop the crust mixture out into four small tart pans. Push the crust into the cracks. Place in the oven for 15 minutes or until golden.
Remove from the oven and let cool. Once the crusts have cooled, gently remove them from the tart pans. Add in the Apple pear mixture. Top with coconut whip if desired.